The Blind Side takes the true story of a young man who went from abandonment to success as a pro-football player and treats it with respect. The movie doesn't oversell what is, on the face of it, already compelling. It's almost impossible to describe the plot without sounding painfully inspirational: Michael Oher (Quinton Aaron, Be Kind Rewind), a hulking but gentle African-American teen in Tennessee, gets taken in by a well-to-do white family; the mother, Leigh Anne Touhy (Sandra Bullock), pushes and mothers the boy, who eventually wins a football scholarship to the University of Mississippi. In the wrong hands, this could have been maudlin, manipulative, and condescending. To the credit of writer-director John Lee Hancock, adapting Michael Lewis's acclaimed book, the result is intelligent, genuine, and alternately funny and moving. Leigh Anne could easily have been grandstanding and virtuous, but Bullock doesn't shy away from her vain and domineering side. The football scenes will be gripping even to non-sports fans because they've been so successfully grounded in Michael's emotional life. The all-around solid cast includes country music star Tim McGraw, pint-sized Jae Head (Hancock), and Kathy Bates as the tutor who guided Michael's academic success. Don't be surprised if you can't keep yourself from watching all the real-life photos of Michael, Leigh Anne, and the rest of the family that are featured in the credits; by the end of the movie, you will care about them all. --Bret Fetzer
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Brand: Beachbody
Model: p90x
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.
In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.
The DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.
Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.
Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up.
Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.
Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.
Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.
Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.
Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.
Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.
Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.
Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.
Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.
Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.
P90X Fitness Guide This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean.
The Nutrition Plan Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.
Tools to Keep You Motivated
P90X Calendar to set your workout goals, track your progress, and stay motivated.
Free Online Support Tools for access to fitness experts, peer support, and motivation.
What's in the Box? 12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress
Features:
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
Collection of 12 highly diverse and intense DVD workouts
Also includes comprehensive three-phase nutrition plan, specially designed supplement options
Personal trainer Tony Horton will keep you engaged every step of the way
The Blind Side takes the true story of a young man who went from abandonment to success as a pro-football player and treats it with respect. The movie doesn't oversell what is, on the face of it, already compelling. It's almost impossible to describe the plot without sounding painfully inspirational: Michael Oher (Quinton Aaron, Be Kind Rewind), a hulking but gentle African-American teen in Tennessee, gets taken in by a well-to-do white family; the mother, Leigh Anne Touhy (Sandra Bullock), pushes and mothers the boy, who eventually wins a football scholarship to the University of Mississippi. In the wrong hands, this could have been maudlin, manipulative, and condescending. To the credit of writer-director John Lee Hancock, adapting Michael Lewis's acclaimed book, the result is intelligent, genuine, and alternately funny and moving. Leigh Anne could easily have been grandstanding and virtuous, but Bullock doesn't shy away from her vain and domineering side. The football scenes will be gripping even to non-sports fans because they've been so successfully grounded in Michael's emotional life. The all-around solid cast includes country music star Tim McGraw, pint-sized Jae Head (Hancock), and Kathy Bates as the tutor who guided Michael's academic success. Don't be surprised if you can't keep yourself from watching all the real-life photos of Michael, Leigh Anne, and the rest of the family that are featured in the credits; by the end of the movie, you will care about them all. --Bret Fetzer
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Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)
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Brand: Lions Gate
They may be the best high school basketball team ever. From humble beginnings, future NBA superstar LeBron James, along with boyhood friends Dru Joyce, Sian Cotton and Willie McGee, began a journey that would take them from local fame to national acclaim. Joined by Romeo Travis in high school, the five fused their talents and, with the help of a dedicated coach, rewrote Ohio basketball history. Now, experience their trials, tribulations and triumphs in this inspirational film about five young men who became more than a team.
Stills from More Than a Game (Click for larger image)
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Brand: Disney
From the studio that brought you THE ROOKIE and REMEMBER THE TITANS comes the movie everybody loves -- MIRACLE. Filled with exhilarating nonstop hockey action and heart-racing suspense, it's the inspiring true story behind one of the greatest moments in sports history — the 1980 United States ice hockey team's triumphant Olympic victory against the Soviet Union. Kurt Russell gives a brilliant performance as the dynamic and determined coach Herb Brooks, who had an impossible dream -- beat the seemingly unbeatable Soviets at their own game. Starting with a handpicked group of 26 undisciplined kids, Brooks coached them to play like they never played before, and turned 20 of them into a team that believed they could achieve the unachievable -- and in the process, united a nation with a new feeling of hope.
The miracle about Miracle is that it gets so many details right in telling its 24-year-old story about the historic victory of the U.S. hockey team at the 1980 Olympic Games. It's typical for Hollywood to compromise such period details as hairstyles and fashion when catering to a contemporary audience, but Miracle looks and feels right in every detail, capturing the downbeat mood of post-Watergate America while showing how obsessively determined Minnesota hockey coach Herb Brooks (Kurt Russell) managed to assemble a once-in-a-lifetime team and whip them into a victorious frenzy over their Soviet champion opponents. With sharp support from Patricia Clarkson (as Brooks's wife) and Noah Emmerich (as his long-suffering assistant), Russell grounds the film with a well-balanced combination of aloofness, intimidation, and closely guarded strategy. No doubt the real Brooks (who died in a car accident shortly after filming completed) would have approved. Thanks to director Gavin O'Connor (Tumbleweeds) and the producers of the similarly laudable sports films Remember the Titans and The Rookie, Miracle brings plenty of heart--and historical accuracy--to an old, familiar formula. --Jeff Shannon
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Brand: Warner Brothers
After waiting for 43 years, the patience of long-suffering fans in the Gulf Coast region was finally rewarded. The New Orleans Saints, long the symbol of football futility, enjoyed the greatest year in franchise history. They posted the team's best-ever regular-season record, then earned their first-ever trip to the Super Bowl. The Saints then completed a storybook finish by upsetting the favored Colts to claim their first Vince Lombardi Trophy.
Relive all the thrilling moments of the 2009 season, from opening day right through their triumph in Miami, with action from every regular-season and playoff game--the cliffhangers, comebacks and unforgettable moments. Hear all the sideline sound, player and coaches wires and locker room celebrations as the cameras and microphones of NFL Films recapture the thrills and drama of the Saints' super season--a championship that restored hope and pride to the Crescent City.
Stills from NFL Super Bowl XLIV: New Orleans Saints Champions (Click for larger image)
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WWE The Music – A New Day is comprised of 14 new songs all composed, written and produced by WWE Music Director, Jim Johnston.
Some of the hottest acts in music today, including Adelitas Way, Kim Sozzi, Story of the Year and Mutiny Within performed the entrance themes for WWE Superstars and Divas.WWE The Music – A New Day captures these tracks and delivers them to the WWE Universe for the first time.
The album features entrance themes from WWE Superstars and Divas such as The Legacy, Dolph Ziggler, The Bella Twins, Evan Bourne, Big Show/Chris Jericho and many more.
This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.
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Brand: Universal Studios
Witness the inspirational true story of a real American hero. Rising from the humblest of beginnings, Ernie Davis (Rob Brown) overcame impossible odds to become the first African-American to win college football’s greatest honor – the Heisman Trophy. Starring Dennis Quaid as the hard-nosed coach that helped drive him to greatness, The Express is a powerful story of triumph on and off the field that will have you cheering again and again!
Based on the real-life story of college football hero Ernie Davis, The Express will remind some moviegoers of the heart-tugging Brian's Song. Ernie Davis was a star athlete at Syracuse University and the first African American to win the Heisman Trophy. Unlike other winners of that era, he wasn't allowed to attend his banquet dinner because the venue didn't serve blacks. He died of leukemia at the age of 23 in 1963. That element of his story is well known to football fans. What the filmmakers concentrate on in The Express isn't just Davis' athletic prowess, but the relationship he had with his coach Ben Schwartzwalder (Dennis Quaid). Rob Brown (Stop-Loss, Coach Carter) lends both gravity and charm to the role of Davis. He plays Davis as a strong willed and moral young man who refuses to let racism and discrimination dominate his life. He joins a Jewish fraternity, gets along with his predominantly white teammates and shows respect for his family and coach. The film is wise not to present Schwartzwalder as wholly color blind. Though not overtly racist, he makes a few references that would not be acceptable in modern-day society. Overall though, the coach doesn't care what color his players are, as long as they share the common goal of winning. Quaid is well cast in the role, adding just the right amount of gruff mannerisms without becoming a caricature. Brown has the difficult task of adding suspense to a character where most of the audience already knows his fate. Still, he manages to keep moviegoers on their toes--hoping for a miracle that we know will never come. --Jae-Ha Kim
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Brand: NEW LINE HOME VIDEO
FROM THE PLAYGROUND TO THE PRO LEAGUES. MONICA AND QUINCY TAUGHT EACH OTHER HOW TO PLAY THE GAME. NOW, THEIR COMMITMENT TO THE SPORT WILL FORCE THEM TO MAKE A CHOICE BETWEEN EACH OTHER AND THE GAME, BETWEEN FAMILY AND TEAM, BETWEEN LOVE AND BASKETBALL.
Gina Prince-Bythewood, a former college athlete, puts a spin on this one-on-one tale of Love and Basketball. Sanaa Lathan (The Best Man) is the fiercely driven, hot-tempered Monica, a tomboy who gives her all for basketball. Omar Epps (The Mod Squad) is Quincy, an NBA player's son who has pro dreams of his own. Next-door neighbors since first grade, they start as rivals (she flabbergasts the boy by outplaying him in a game of driveway pickup) and age into best friends and lovers. The romantic complications follow a familiar game plan, but the film throws a fascinating spotlight onto the contrast between men's and women's basketball. While Quincy plays college ball on huge courts to cheering, sold-out crowds, we see Monica's sweat, tears, and sheer physical dedication in front of tiny audiences in small gyms and second-rate auditoriums.
The story is pointedly set in the late 1980s, years before the establishment of the WNBA, so Monica's prospects for pro ball lie exclusively in Europe, while Quincy steps into the pros at home. It's a pleasure to see a character as passionate and fully developed as Monica, and Lathan gives a fiery portrayal (she had never played ball before the film, but you'd never tell from her performance). Prince-Bythewood favors her struggle over Quincy's and opens our eyes to her unique challenges with a sharp, savvy contrast. Alfre Woodard costars as Monica's harping mom (always trying to get her to be more ladylike) and Dennis Haysbert is Quincy's philandering father. Hoops fan Spike Lee produced. --Sean Axmaker
Features:
From the playground to the pro leagues, Monica and Quincy taught each other how to play the game. Now, their commitment to the sport will force them to make a choice between each other and the game.between family and team.between Love and BasketballRunning Time: 127 min. System Requirements: Starring: Omar Epps, Debbi Morgan, Sanaa Lathan, Harry J. Lennix, and Alfre Woodard. Directed by Gi
